Resources

Postpartum Depression and Anxiety: Websites

MedEdPPD

Massachusetts General Hospital, Center for Women’s Mental Health

Postpartum Men

Postpartum Support International

Postpartum Progress

Postpartum Depression and Anxiety: Books

This Isn’t What I Expected: Overcoming Postpartum Depression Karen Kleiman and Valerie Raskin.

Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood Karen Kleiman

Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression Karen Kleiman

The Postpartum Husband: Practical Solutions for Living with Postpartum Depression Karen Kleiman

What Am I Thinking?: Having a Baby After Postpartum Depression Karen Kleiman

Parenting: Books

The Happiest Baby on the Block Harvey Karp

The Whole-Brain Child Daniel J. Siegal and Tina Payne Bryson

Positive Parenting: An Essential Guide Rebecca Eanes and Dr. Laura Markham

Mindfulness: Books

Radical Acceptance, Tara Brach

Radical Self-Acceptance, Tara Brach

Comfortable with Uncertainty, Pema Chodron

When Things Fall Apart, Pema Chodron

Mindfulness: Guided Experiences

Guided Meditations by Tara Brach

Talks by Tara Brach